Raspberries, frozen, red, unsweetened
Raspberries, frozen, red, unsweetened has 56 kcal per 100 g, with 1.1 g of protein, 12.6 g of carbs, and 0.8 g of fat.
kcal per 100 g56
- Protein7% of calories
- 1.1 g
- Carbs81% of calories
- 12.6 g
- Fat12% of calories
- 0.8 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup, unthawed140 g | 78 | 1.5 g | 17.6 g | 1.1 g |
Also in 100 g
| Sugars | 6.5 g |
|---|---|
| Fiber | 4.3 g |
| Salt | 0.01 g |
| Vitamin C | 17.6 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 168209 (opens usda.gov in a new tab). A food you buy can differ: check its label.