Rutabaga, raw
Rutabaga, raw has 37 kcal per 100 g, with 1.1 g of protein, 8.6 g of carbs, and 0.2 g of fat.
kcal per 100 g37
- Protein11% of calories
- 1.1 g
- Carbs85% of calories
- 8.6 g
- Fat4% of calories
- 0.2 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Default serving70 g | 26 | 0.8 g | 6 g | 0.1 g |
| 1 cup140 g | 52 | 1.5 g | 12 g | 0.3 g |
| 1 whole385 g | 142 | 4.2 g | 33.1 g | 0.8 g |
Also in 100 g
| Sugars | 4.5 g |
|---|---|
| Fiber | 2.3 g |
| Salt | 0.03 g |
| Vitamin C | 25 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2709804 (opens usda.gov in a new tab). A food you buy can differ: check its label.