Rolls, hamburger or hot dog, whole wheat
Rolls, hamburger or hot dog, whole wheat has 269 kcal per 100 g, with 12.4 g of protein, 44.9 g of carbs, and 4.4 g of fat.
kcal per 100 g269
- Protein18% of calories
- 12.4 g
- Carbs67% of calories
- 44.9 g
- Fat15% of calories
- 4.4 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 roll56 g | 151 | 6.9 g | 25.1 g | 2.5 g |
Also in 100 g
| Sugars | 5.9 g |
|---|---|
| Fiber | 6.1 g |
| Salt | 1.19 g |
| Vitamin C | 1.3 mg |
| Vitamin B12 | 0.19 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 174090 (opens usda.gov in a new tab). A food you buy can differ: check its label.