Rolls, hamburger or hot dog, wheat/cracked wheat
Rolls, hamburger or hot dog, wheat/cracked wheat has 269 kcal per 100 g, with 11.7 g of protein, 47.3 g of carbs, and 3.6 g of fat.
kcal per 100 g269
- Protein17% of calories
- 11.7 g
- Carbs70% of calories
- 47.3 g
- Fat12% of calories
- 3.6 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 roll51 g | 137 | 6 g | 24.1 g | 1.8 g |
Also in 100 g
| Sugars | 6.9 g |
|---|---|
| Fiber | 4.2 g |
| Salt | 1.16 g |
| Vitamin C | 1.3 mg |
| Vitamin B12 | 0.19 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 174089 (opens usda.gov in a new tab). A food you buy can differ: check its label.