Rice, brown, with cheese and/or cream based sauce, no added fat

Rice, brown, with cheese and/or cream based sauce, no added fat has 144 kcal per 100 g, with 5 g of protein, 19.6 g of carbs, and 5 g of fat.

kcal per 100 g144

Protein14% of calories: 5 g
Carbs55% of calories: 19.6 g
Fat31% of calories: 5 g

Per portion

Portion	kcal	Protein	Carbs	Fat
1 cup277 g	399	13.9 g	54.3 g	13.9 g
Default serving208 g	300	10.4 g	40.8 g	10.4 g

Also in 100 g

Sugars	0.2 g
Fiber	1.2 g
Salt	0.72 g
Vitamin C	0.2 mg
Vitamin B12	0.1 µg
Vitamin D	0.3 µg

Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2709102 (opens usda.gov in a new tab). A food you buy can differ: check its label.