Rice, brown, medium-grain, raw (Includes foods for USDA's Food Distribution Program)
Rice, brown, medium-grain, raw (Includes foods for USDA's Food Distribution Program) has 362 kcal per 100 g, with 7.5 g of protein, 76.2 g of carbs, and 2.7 g of fat.
kcal per 100 g362
- Protein8% of calories
- 7.5 g
- Carbs85% of calories
- 76.2 g
- Fat7% of calories
- 2.7 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup190 g | 688 | 14.3 g | 144.8 g | 5.1 g |
Also in 100 g
| Fiber | 3.4 g |
|---|---|
| Salt | 0.01 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 169706 (opens usda.gov in a new tab). A food you buy can differ: check its label.