Rice, white, with lentils, no added fat
Rice, white, with lentils, no added fat has 115 kcal per 100 g, with 5.8 g of protein, 22.4 g of carbs, and 0.3 g of fat.
kcal per 100 g115
- Protein20% of calories
- 5.8 g
- Carbs78% of calories
- 22.4 g
- Fat2% of calories
- 0.3 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Default serving148 g | 170 | 8.6 g | 33.2 g | 0.4 g |
| 1 cup198 g | 228 | 11.5 g | 44.4 g | 0.6 g |
Also in 100 g
| Sugars | 1.4 g |
|---|---|
| Fiber | 4.3 g |
| Salt | 0.49 g |
| Vitamin C | 1.3 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2709031 (opens usda.gov in a new tab). A food you buy can differ: check its label.