Rice and Wheat cereal bar

Rice and Wheat cereal bar has 409 kcal per 100 g, with 9.1 g of protein, 72.7 g of carbs, and 9.1 g of fat.

kcal per 100 g409

Protein9% of calories
9.1 g
Carbs71% of calories
72.7 g
Fat20% of calories
9.1 g

Per portion

PortionkcalProteinCarbsFat
1 bar22 g902 g16 g2 g

Also in 100 g

Sugars31.8 g
Fiber1.8 g
Salt1.07 g
Vitamin C0 mg
Vitamin B120 µg
Vitamin D0 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 173006 (opens usda.gov in a new tab). A food you buy can differ: check its label.