Ripe plantain meat pie, Puerto Rican style
Ripe plantain meat pie, Puerto Rican style has 315 kcal per 100 g, with 12.8 g of protein, 22 g of carbs, and 20.2 g of fat.
kcal per 100 g315
- Protein16% of calories
- 12.8 g
- Carbs27% of calories
- 22 g
- Fat57% of calories
- 20.2 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Default serving190 g | 599 | 24.3 g | 41.8 g | 38.4 g |
| 1 piece (4" x 2" x 2")190 g | 599 | 24.3 g | 41.8 g | 38.4 g |
Also in 100 g
| Sugars | 11.4 g |
|---|---|
| Fiber | 2.1 g |
| Salt | 1.46 g |
| Vitamin C | 13.1 mg |
| Vitamin B12 | 0.8 µg |
| Vitamin D | 0.7 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2710140 (opens usda.gov in a new tab). A food you buy can differ: check its label.