Restaurant, Mexican, soft taco with ground beef, cheese and lettuce
Restaurant, Mexican, soft taco with ground beef, cheese and lettuce has 219 kcal per 100 g, with 12.6 g of protein, 17.9 g of carbs, and 10.8 g of fat.
kcal per 100 g219
- Protein23% of calories
- 12.6 g
- Carbs33% of calories
- 17.9 g
- Fat44% of calories
- 10.8 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 serving varied from 1 to 3 tacos per serving281 g | 615 | 35.4 g | 50.3 g | 30.3 g |
| 1 taco134 g | 293 | 16.9 g | 24 g | 14.5 g |
| 2 taco279 g | 611 | 35.2 g | 49.9 g | 30.1 g |
| 3 taco389 g | 852 | 49 g | 69.6 g | 42 g |
Also in 100 g
| Sugars | 2.4 g |
|---|---|
| Fiber | 1.5 g |
| Salt | 1.27 g |
| Vitamin B12 | 1.22 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 167658 (opens usda.gov in a new tab). A food you buy can differ: check its label.
