Rutabagas, raw
Rutabagas, raw has 37 kcal per 100 g, with 1.1 g of protein, 8.6 g of carbs, and 0.2 g of fat.
kcal per 100 g37
- Protein11% of calories
- 1.1 g
- Carbs85% of calories
- 8.6 g
- Fat4% of calories
- 0.2 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 large772 g | 286 | 8.5 g | 66.4 g | 1.5 g |
| 1 small192 g | 71 | 2.1 g | 16.5 g | 0.4 g |
| 1 medium386 g | 143 | 4.2 g | 33.2 g | 0.8 g |
| 1 cup, cubes140 g | 52 | 1.5 g | 12 g | 0.3 g |
Also in 100 g
| Sugars | 4.5 g |
|---|---|
| Fiber | 2.3 g |
| Salt | 0.03 g |
| Vitamin C | 25 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 168454 (opens usda.gov in a new tab). A food you buy can differ: check its label.