Shallots, freeze-dried

Shallots, freeze-dried has 348 kcal per 100 g, with 12.3 g of protein, 80.7 g of carbs, and 0.5 g of fat.

kcal per 100 g348

Protein13% of calories
12.3 g
Carbs86% of calories
80.7 g
Fat1% of calories
0.5 g

Per portion

PortionkcalProteinCarbsFat
1 tbsp0.9 g30.1 g0.7 g0 g
0.25 cup3.6 g130.4 g2.9 g0 g

Also in 100 g

Sugars38.2 g
Fiber15.7 g
Salt0.15 g
Vitamin C39 mg
Vitamin B120 µg
Vitamin D0 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 170082 (opens usda.gov in a new tab). A food you buy can differ: check its label.