Shallots, raw
Shallots, raw has 72 kcal per 100 g, with 2.5 g of protein, 16.8 g of carbs, and 0.1 g of fat.
kcal per 100 g72
- Protein13% of calories
- 2.5 g
- Carbs86% of calories
- 16.8 g
- Fat1% of calories
- 0.1 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 tbsp chopped10 g | 7 | 0.3 g | 1.7 g | 0 g |
Also in 100 g
| Sugars | 7.9 g |
|---|---|
| Fiber | 3.2 g |
| Salt | 0.03 g |
| Vitamin C | 8 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 170499 (opens usda.gov in a new tab). A food you buy can differ: check its label.