Soup, miso or tofu
Soup, miso or tofu has 24 kcal per 100 g, with 2.2 g of protein, 2.3 g of carbs, and 0.8 g of fat.
kcal per 100 g24
- Protein35% of calories
- 2.2 g
- Carbs37% of calories
- 2.3 g
- Fat29% of calories
- 0.8 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Default serving245 g | 59 | 5.4 g | 5.6 g | 2 g |
| 1 cup245 g | 59 | 5.4 g | 5.6 g | 2 g |
Also in 100 g
| Sugars | 0.8 g |
|---|---|
| Fiber | 0.6 g |
| Salt | 1.17 g |
| Vitamin C | 1.9 mg |
| Vitamin B12 | 0.04 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2707455 (opens usda.gov in a new tab). A food you buy can differ: check its label.