Soup, pumpkin
Soup, pumpkin has 72 kcal per 100 g, with 1.1 g of protein, 6.9 g of carbs, and 4.7 g of fat.
kcal per 100 g72
- Protein6% of calories
- 1.1 g
- Carbs37% of calories
- 6.9 g
- Fat57% of calories
- 4.7 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 individual container440 g | 317 | 4.8 g | 30.4 g | 20.7 g |
| 1 can525 g | 378 | 5.8 g | 36.2 g | 24.7 g |
| 1 cup245 g | 176 | 2.7 g | 16.9 g | 11.5 g |
| Default serving245 g | 176 | 2.7 g | 16.9 g | 11.5 g |
Also in 100 g
| Sugars | 2.1 g |
|---|---|
| Fiber | 1.5 g |
| Salt | 0.6 g |
| Vitamin C | 2.3 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0.2 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2709718 (opens usda.gov in a new tab). A food you buy can differ: check its label.