Spearmint, dried
Spearmint, dried has 285 kcal per 100 g, with 19.9 g of protein, 52 g of carbs, and 6 g of fat.
kcal per 100 g285
- Protein23% of calories
- 19.9 g
- Carbs61% of calories
- 52 g
- Fat16% of calories
- 6 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 tsp0.5 g | 1 | 0.1 g | 0.3 g | 0 g |
| 1 tbsp1.6 g | 5 | 0.3 g | 0.8 g | 0.1 g |
Also in 100 g
| Fiber | 29.8 g |
|---|---|
| Salt | 0.86 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 172239 (opens usda.gov in a new tab). A food you buy can differ: check its label.