Spices, bay leaf

Spices, bay leaf has 313 kcal per 100 g, with 7.6 g of protein, 75 g of carbs, and 8.4 g of fat.

kcal per 100 g313

Protein7% of calories
7.6 g
Carbs74% of calories
75 g
Fat19% of calories
8.4 g

Per portion

PortionkcalProteinCarbsFat
1 tbsp, crumbled1.8 g60.1 g1.4 g0.2 g
1 tsp, crumbled0.6 g20 g0.5 g0.1 g

Also in 100 g

Fiber26.3 g
Salt0.06 g
Vitamin C46.5 mg
Vitamin B120 µg
Vitamin D0 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 170917 (opens usda.gov in a new tab). A food you buy can differ: check its label.