Spices, cardamom
Spices, cardamom has 311 kcal per 100 g, with 10.8 g of protein, 68.5 g of carbs, and 6.7 g of fat.
kcal per 100 g311
- Protein11% of calories
- 10.8 g
- Carbs73% of calories
- 68.5 g
- Fat16% of calories
- 6.7 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 tsp, ground2 g | 6 | 0.2 g | 1.4 g | 0.1 g |
| 1 tbsp, ground5.8 g | 18 | 0.6 g | 4 g | 0.4 g |
Also in 100 g
| Fiber | 28 g |
|---|---|
| Salt | 0.05 g |
| Vitamin C | 21 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 170919 (opens usda.gov in a new tab). A food you buy can differ: check its label.