Spinach dip, light
Spinach dip, light has 165 kcal per 100 g, with 2.2 g of protein, 11.4 g of carbs, and 12.4 g of fat.
kcal per 100 g165
- Protein5% of calories
- 2.2 g
- Carbs27% of calories
- 11.4 g
- Fat67% of calories
- 12.4 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 individual container70 g | 116 | 1.5 g | 8 g | 8.7 g |
| Default serving60 g | 99 | 1.3 g | 6.8 g | 7.4 g |
| 1 tablespoon15 g | 25 | 0.3 g | 1.7 g | 1.9 g |
Also in 100 g
| Sugars | 6.5 g |
|---|---|
| Fiber | 0.3 g |
| Salt | 1.22 g |
| Vitamin C | 0.5 mg |
| Vitamin B12 | 0.24 µg |
| Vitamin D | 0.2 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2705626 (opens usda.gov in a new tab). A food you buy can differ: check its label.