Split peas, from dried, no added fat
Split peas, from dried, no added fat has 117 kcal per 100 g, with 8.3 g of protein, 21 g of carbs, and 0.4 g of fat.
kcal per 100 g117
- Protein27% of calories
- 8.3 g
- Carbs70% of calories
- 21 g
- Fat3% of calories
- 0.4 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Default serving90 g | 105 | 7.5 g | 18.9 g | 0.4 g |
| 1 oz dry, yield after cooking70 g | 82 | 5.8 g | 14.7 g | 0.3 g |
| 1 cup180 g | 211 | 14.9 g | 37.8 g | 0.7 g |
Also in 100 g
| Sugars | 2.9 g |
|---|---|
| Fiber | 8.2 g |
| Salt | 0.58 g |
| Vitamin C | 0.4 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2707420 (opens usda.gov in a new tab). A food you buy can differ: check its label.