Squab, (pigeon), light meat without skin, raw
Squab, (pigeon), light meat without skin, raw has 134 kcal per 100 g, with 21.8 g of protein, 0 g of carbs, and 4.5 g of fat.
kcal per 100 g134
- Protein68% of calories
- 21.8 g
- Carbs0% of calories
- 0 g
- Fat32% of calories
- 4.5 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 unit (yield from 1 lb ready-to-cook squab)151 g | 202 | 32.9 g | 0 g | 6.8 g |
| 1 breast, bone removed101 g | 135 | 22 g | 0 g | 4.5 g |
Also in 100 g
| Fiber | 0 g |
|---|---|
| Salt | 0.14 g |
| Vitamin C | 5.1 mg |
| Vitamin B12 | 0.47 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 171080 (opens usda.gov in a new tab). A food you buy can differ: check its label.