Squab, (pigeon), meat and skin, raw

Squab, (pigeon), meat and skin, raw has 294 kcal per 100 g, with 18.5 g of protein, 0 g of carbs, and 23.8 g of fat.

kcal per 100 g294

Protein26% of calories
18.5 g
Carbs0% of calories
0 g
Fat74% of calories
23.8 g

Per portion

PortionkcalProteinCarbsFat
3 oz85 g25015.7 g0 g20.2 g
1 unit (yield from 1 lb ready-to-cook squab)297 g87354.9 g0 g70.7 g
1 squab199 g58536.8 g0 g47.4 g

Also in 100 g

Fiber0 g
Salt0.14 g
Vitamin C5.2 mg
Vitamin B120.4 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 174475 (opens usda.gov in a new tab). A food you buy can differ: check its label.