Stuffed shells, cheese-filled, no sauce

Stuffed shells, cheese-filled, no sauce has 205 kcal per 100 g, with 9.9 g of protein, 22.2 g of carbs, and 8.5 g of fat.

kcal per 100 g205

Protein19% of calories
9.9 g
Carbs43% of calories
22.2 g
Fat37% of calories
8.5 g

Per portion

PortionkcalProteinCarbsFat
Default serving152 g31215 g33.7 g12.9 g
1 cup152 g31215 g33.7 g12.9 g
1 shell (jumbo)60 g1235.9 g13.3 g5.1 g

Also in 100 g

Sugars0.5 g
Fiber0.7 g
Salt1.07 g
Vitamin C0 mg
Vitamin B120.53 µg
Vitamin D0.5 µg

Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2708779 (opens usda.gov in a new tab). A food you buy can differ: check its label.