Swiss steak, with gravy, meatless
Swiss steak, with gravy, meatless has 180 kcal per 100 g, with 12.7 g of protein, 14.1 g of carbs, and 8.1 g of fat.
kcal per 100 g180
- Protein28% of calories
- 12.7 g
- Carbs31% of calories
- 14.1 g
- Fat40% of calories
- 8.1 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 can (13 oz)369 g | 664 | 46.9 g | 52 g | 29.9 g |
| Default serving162 g | 292 | 20.6 g | 22.8 g | 13.1 g |
| 1 steak with gravy92 g | 166 | 11.7 g | 13 g | 7.5 g |
| 1 cup, with gravy216 g | 389 | 27.4 g | 30.5 g | 17.5 g |
Also in 100 g
| Sugars | 0.9 g |
|---|---|
| Fiber | 4 g |
| Salt | 1.72 g |
| Vitamin C | 3.7 mg |
| Vitamin B12 | 1.57 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2707474 (opens usda.gov in a new tab). A food you buy can differ: check its label.