Taco or tostada salad, meatless with sour cream

Taco or tostada salad, meatless with sour cream has 167 kcal per 100 g, with 5 g of protein, 17.6 g of carbs, and 8.7 g of fat.

kcal per 100 g167

Protein12% of calories
5 g
Carbs42% of calories
17.6 g
Fat46% of calories
8.7 g

Per portion

PortionkcalProteinCarbsFat
Default serving225 g37611.3 g39.6 g19.6 g
1 taco salad, NS as to size354 g59117.7 g62.3 g30.8 g
1 cup122 g2046.1 g21.5 g10.6 g
1 large taco salad442 g73822.1 g77.8 g38.5 g
1 medium taco salad354 g59117.7 g62.3 g30.8 g
1 small taco salad266 g44413.3 g46.8 g23.1 g

Also in 100 g

Sugars2 g
Fiber3.3 g
Salt0.6 g
Vitamin C2.9 mg
Vitamin B120.05 µg
Vitamin D0 µg

Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2708513 (opens usda.gov in a new tab). A food you buy can differ: check its label.