Taquito, beef or pork

Taquito, beef or pork has 287 kcal per 100 g, with 12.2 g of protein, 31.6 g of carbs, and 12.5 g of fat.

kcal per 100 g287

Protein17% of calories
12.2 g
Carbs44% of calories
31.6 g
Fat39% of calories
12.5 g

Per portion

PortionkcalProteinCarbsFat
1 large taquito105 g30112.8 g33.2 g13.1 g
1 flauta, any size105 g30112.8 g33.2 g13.1 g
1 miniature taquito35 g1004.3 g11.1 g4.4 g
1 small/regular taquito70 g2018.5 g22.1 g8.8 g
Default serving70 g2018.5 g22.1 g8.8 g
1 cup120 g34414.6 g37.9 g15 g

Also in 100 g

Sugars1.6 g
Fiber3.3 g
Salt1.23 g
Vitamin C0 mg
Vitamin B120.66 µg
Vitamin D0 µg

Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2708600 (opens usda.gov in a new tab). A food you buy can differ: check its label.