Taquito, cheese only
Taquito, cheese only has 309 kcal per 100 g, with 11.2 g of protein, 32.2 g of carbs, and 15.3 g of fat.
kcal per 100 g309
- Protein14% of calories
- 11.2 g
- Carbs41% of calories
- 32.2 g
- Fat44% of calories
- 15.3 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup120 g | 371 | 13.4 g | 38.6 g | 18.4 g |
| Default serving70 g | 216 | 7.8 g | 22.5 g | 10.7 g |
| 1 large taquito105 g | 324 | 11.8 g | 33.8 g | 16.1 g |
| 1 miniature taquito35 g | 108 | 3.9 g | 11.3 g | 5.4 g |
| 1 flauta, any size105 g | 324 | 11.8 g | 33.8 g | 16.1 g |
| 1 small/regular taquito70 g | 216 | 7.8 g | 22.5 g | 10.7 g |
Also in 100 g
| Sugars | 1.8 g |
|---|---|
| Fiber | 3.3 g |
| Salt | 1.58 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.35 µg |
| Vitamin D | 0.1 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2708599 (opens usda.gov in a new tab). A food you buy can differ: check its label.