Taro, cooked
Taro, cooked has 141 kcal per 100 g, with 1.6 g of protein, 27.6 g of carbs, and 3 g of fat.
kcal per 100 g141
- Protein4% of calories
- 1.6 g
- Carbs77% of calories
- 27.6 g
- Fat19% of calories
- 3 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup160 g | 226 | 2.6 g | 44.2 g | 4.8 g |
| Default serving80 g | 113 | 1.3 g | 22.1 g | 2.4 g |
Also in 100 g
| Sugars | 0.4 g |
|---|---|
| Fiber | 4.3 g |
| Salt | 0.36 g |
| Vitamin C | 4 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2709567 (opens usda.gov in a new tab). A food you buy can differ: check its label.