Taro, cooked, without salt
Taro, cooked, without salt has 142 kcal per 100 g, with 0.5 g of protein, 34.6 g of carbs, and 0.1 g of fat.
kcal per 100 g142
- Protein1% of calories
- 0.5 g
- Carbs98% of calories
- 34.6 g
- Fat1% of calories
- 0.1 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup, sliced132 g | 187 | 0.7 g | 45.7 g | 0.1 g |
Also in 100 g
| Sugars | 0.5 g |
|---|---|
| Fiber | 5.1 g |
| Salt | 0.04 g |
| Vitamin C | 5 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 168486 (opens usda.gov in a new tab). A food you buy can differ: check its label.