Turkey or chicken burger, on wheat bun
Turkey or chicken burger, on wheat bun has 227 kcal per 100 g, with 20.7 g of protein, 18.7 g of carbs, and 7.7 g of fat.
kcal per 100 g227
- Protein36% of calories
- 20.7 g
- Carbs33% of calories
- 18.7 g
- Fat31% of calories
- 7.7 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 sandwich145 g | 329 | 30 g | 27.1 g | 11.2 g |
| Default serving145 g | 329 | 30 g | 27.1 g | 11.2 g |
Also in 100 g
| Sugars | 2.1 g |
|---|---|
| Fiber | 2.2 g |
| Salt | 0.84 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.78 µg |
| Vitamin D | 0.1 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2707019 (opens usda.gov in a new tab). A food you buy can differ: check its label.