Turkey or chicken burger, on white bun

Turkey or chicken burger, on white bun has 234 kcal per 100 g, with 20 g of protein, 20.7 g of carbs, and 7.7 g of fat.

kcal per 100 g234

Protein34% of calories
20 g
Carbs36% of calories
20.7 g
Fat30% of calories
7.7 g

Per portion

PortionkcalProteinCarbsFat
Default serving145 g33929 g30 g11.2 g
1 sandwich145 g33929 g30 g11.2 g

Also in 100 g

Sugars3 g
Fiber0.7 g
Salt0.89 g
Vitamin C0.5 mg
Vitamin B120.87 µg
Vitamin D0.1 µg

Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2707018 (opens usda.gov in a new tab). A food you buy can differ: check its label.