Turkey or chicken sausage, reduced sodium
Turkey or chicken sausage, reduced sodium has 230 kcal per 100 g, with 20 g of protein, 13.3 g of carbs, and 10.7 g of fat.
kcal per 100 g230
- Protein35% of calories
- 20 g
- Carbs23% of calories
- 13.3 g
- Fat42% of calories
- 10.7 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup, NFS138 g | 317 | 27.6 g | 18.4 g | 14.8 g |
| 1 piece75 g | 173 | 15 g | 10 g | 8 g |
| 1 breakfast size link20 g | 46 | 4 g | 2.7 g | 2.1 g |
| 1 bun-size or griller link75 g | 173 | 15 g | 10 g | 8 g |
| Default serving60 g | 138 | 12 g | 8 g | 6.4 g |
| 1 cubic inch18 g | 41 | 3.6 g | 2.4 g | 1.9 g |
| 1 oz, cooked28.4 g | 65 | 5.7 g | 3.8 g | 3 g |
| 1 cocktail or miniature link10 g | 23 | 2 g | 1.3 g | 1.1 g |
Also in 100 g
| Sugars | 0.8 g |
|---|---|
| Fiber | 0 g |
| Salt | 1.04 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.14 µg |
| Vitamin D | 0.4 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2706201 (opens usda.gov in a new tab). A food you buy can differ: check its label.