Turnip, cooked
Turnip, cooked has 54 kcal per 100 g, with 0.9 g of protein, 6.7 g of carbs, and 2.8 g of fat.
kcal per 100 g54
- Protein6% of calories
- 0.9 g
- Carbs48% of calories
- 6.7 g
- Fat45% of calories
- 2.8 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 whole120 g | 65 | 1.1 g | 8 g | 3.4 g |
| 1 cup, mashed235 g | 127 | 2.1 g | 15.7 g | 6.6 g |
| 1 cup160 g | 86 | 1.4 g | 10.7 g | 4.5 g |
| Default serving80 g | 43 | 0.7 g | 5.4 g | 2.2 g |
Also in 100 g
| Sugars | 4 g |
|---|---|
| Fiber | 1.9 g |
| Salt | 0.5 g |
| Vitamin C | 18.6 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2710002 (opens usda.gov in a new tab). A food you buy can differ: check its label.