Turnips, cooked, boiled, drained, with salt
Turnips, cooked, boiled, drained, with salt has 22 kcal per 100 g, with 0.7 g of protein, 5.1 g of carbs, and 0.1 g of fat.
kcal per 100 g22
- Protein12% of calories
- 0.7 g
- Carbs85% of calories
- 5.1 g
- Fat4% of calories
- 0.1 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup, cubes156 g | 34 | 1.1 g | 8 g | 0.2 g |
| 1 cup, mashed230 g | 51 | 1.6 g | 11.7 g | 0.2 g |
Also in 100 g
| Sugars | 3 g |
|---|---|
| Fiber | 2 g |
| Salt | 0.72 g |
| Vitamin C | 11.6 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 170547 (opens usda.gov in a new tab). A food you buy can differ: check its label.