Turnips, frozen, unprepared
Turnips, frozen, unprepared has 16 kcal per 100 g, with 1 g of protein, 2.9 g of carbs, and 0.2 g of fat.
kcal per 100 g16
- Protein23% of calories
- 1 g
- Carbs67% of calories
- 2.9 g
- Fat10% of calories
- 0.2 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 package, mashed (10 oz)284 g | 45 | 2.8 g | 8.2 g | 0.6 g |
| 0.33 package, mashed (10 oz)94 g | 15 | 0.9 g | 2.7 g | 0.2 g |
Also in 100 g
| Fiber | 1.8 g |
|---|---|
| Salt | 0.06 g |
| Vitamin C | 4.4 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 170059 (opens usda.gov in a new tab). A food you buy can differ: check its label.