Waterchestnuts, chinese, canned, solids and liquids

Waterchestnuts, chinese, canned, solids and liquids has 50 kcal per 100 g, with 0.9 g of protein, 12.3 g of carbs, and 0.1 g of fat.

kcal per 100 g50

Protein7% of calories
0.9 g
Carbs92% of calories
12.3 g
Fat2% of calories
0.1 g

Per portion

PortionkcalProteinCarbsFat
0.5 cup slices70 g350.6 g8.6 g0.1 g
4 waterchestnuts28 g140.3 g3.4 g0 g

Also in 100 g

Sugars2.5 g
Fiber2.5 g
Salt0.02 g
Vitamin C1.3 mg
Vitamin B120 µg
Vitamin D0 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 170067 (opens usda.gov in a new tab). A food you buy can differ: check its label.