Waxgourd, (chinese preserving melon), cooked, boiled, drained, with salt
Waxgourd, (chinese preserving melon), cooked, boiled, drained, with salt has 11 kcal per 100 g, with 0.4 g of protein, 2.5 g of carbs, and 0.2 g of fat.
kcal per 100 g11
- Protein12% of calories
- 0.4 g
- Carbs75% of calories
- 2.5 g
- Fat13% of calories
- 0.2 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup, cubes175 g | 19 | 0.7 g | 4.4 g | 0.4 g |
Also in 100 g
| Sugars | 1.2 g |
|---|---|
| Fiber | 1 g |
| Salt | 0.86 g |
| Vitamin C | 10.5 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 170549 (opens usda.gov in a new tab). A food you buy can differ: check its label.