Waxgourd, (chinese preserving melon), raw
Waxgourd, (chinese preserving melon), raw has 13 kcal per 100 g, with 0.4 g of protein, 3 g of carbs, and 0.2 g of fat.
kcal per 100 g13
- Protein10% of calories
- 0.4 g
- Carbs78% of calories
- 3 g
- Fat12% of calories
- 0.2 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup, cubes132 g | 17 | 0.5 g | 4 g | 0.3 g |
| 1 waxgourd5,700 g | 741 | 22.8 g | 171 g | 11.4 g |
Also in 100 g
| Fiber | 2.9 g |
|---|---|
| Salt | 0.28 g |
| Vitamin C | 13 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 170069 (opens usda.gov in a new tab). A food you buy can differ: check its label.