Wheat flour, whole-grain, soft wheat

Wheat flour, whole-grain, soft wheat has 332 kcal per 100 g, with 9.6 g of protein, 74.5 g of carbs, and 1.9 g of fat.

kcal per 100 g332

Protein11% of calories
9.6 g
Carbs84% of calories
74.5 g
Fat5% of calories
1.9 g

Also in 100 g

Sugars1 g
Fiber13.1 g
Salt0.01 g
Vitamin C0 mg
Vitamin D0 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 168944 (opens usda.gov in a new tab). A food you buy can differ: check its label.