Wheat germ, crude
Wheat germ, crude has 360 kcal per 100 g, with 23.2 g of protein, 51.8 g of carbs, and 9.7 g of fat.
kcal per 100 g360
- Protein24% of calories
- 23.2 g
- Carbs53% of calories
- 51.8 g
- Fat23% of calories
- 9.7 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup115 g | 414 | 26.7 g | 59.6 g | 11.2 g |
Also in 100 g
| Fiber | 13.2 g |
|---|---|
| Salt | 0.03 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 168892 (opens usda.gov in a new tab). A food you buy can differ: check its label.