Wocas, dried seeds, Oregon, yellow pond lily (Klamath)
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) has 361 kcal per 100 g, with 7.9 g of protein, 80 g of carbs, and 1.1 g of fat.
kcal per 100 g361
- Protein9% of calories
- 7.9 g
- Carbs89% of calories
- 80 g
- Fat3% of calories
- 1.1 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz28.4 g | 103 | 2.2 g | 22.7 g | 0.3 g |
Also in 100 g
| Sugars | 0.4 g |
|---|---|
| Fiber | 19.2 g |
| Salt | 0.06 g |
| Vitamin B12 | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 169826 (opens usda.gov in a new tab). A food you buy can differ: check its label.