Wocas, tuber, cooked, Oregon, yellow pond lily (Klamath)
Wocas, tuber, cooked, Oregon, yellow pond lily (Klamath) has 34 kcal per 100 g, with 0.7 g of protein, 7.1 g of carbs, and 0.3 g of fat.
kcal per 100 g34
- Protein8% of calories
- 0.7 g
- Carbs84% of calories
- 7.1 g
- Fat8% of calories
- 0.3 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz28.4 g | 10 | 0.2 g | 2 g | 0.1 g |
Also in 100 g
| Sugars | 0 g |
|---|---|
| Fiber | 2.3 g |
| Salt | 0.03 g |
| Vitamin B12 | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 169005 (opens usda.gov in a new tab). A food you buy can differ: check its label.