Yardlong bean, cooked, boiled, drained, with salt
Yardlong bean, cooked, boiled, drained, with salt has 47 kcal per 100 g, with 2.5 g of protein, 9.2 g of carbs, and 0.1 g of fat.
kcal per 100 g47
- Protein21% of calories
- 2.5 g
- Carbs77% of calories
- 9.2 g
- Fat2% of calories
- 0.1 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 pod14 g | 7 | 0.4 g | 1.3 g | 0 g |
| 1 cup slices104 g | 49 | 2.6 g | 9.6 g | 0.1 g |
Also in 100 g
| Salt | 0.6 g |
|---|---|
| Vitamin C | 16.2 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 169359 (opens usda.gov in a new tab). A food you buy can differ: check its label.