Yogurt, Greek, nonfat milk, fruit

Yogurt, Greek, nonfat milk, fruit has 83 kcal per 100 g, with 9.2 g of protein, 10.8 g of carbs, and 0.3 g of fat.

kcal per 100 g83

Protein44% of calories
9.2 g
Carbs52% of calories
10.8 g
Fat3% of calories
0.3 g

Per portion

PortionkcalProteinCarbsFat
1 5.3 oz container150 g12513.8 g16.2 g0.5 g
1 container, NFS150 g12513.8 g16.2 g0.5 g
Default serving150 g12513.8 g16.2 g0.5 g
1 6 oz container170 g14115.6 g18.4 g0.5 g
1 cup245 g20322.5 g26.5 g0.7 g

Also in 100 g

Sugars8.2 g
Fiber0.1 g
Salt0.09 g
Vitamin C1 mg
Vitamin B120.62 µg
Vitamin D0.9 µg

Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2705432 (opens usda.gov in a new tab). A food you buy can differ: check its label.