Bagel
Bagel has 264 kcal per 100 g, with 10.6 g of protein, 52.4 g of carbs, and 1.3 g of fat.
kcal per 100 g264
- Protein16% of calories
- 10.6 g
- Carbs79% of calories
- 52.4 g
- Fat4% of calories
- 1.3 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 Bagel Thin46 g | 121 | 4.9 g | 24.1 g | 0.6 g |
| 1 miniature26 g | 69 | 2.8 g | 13.6 g | 0.3 g |
| 1 small69 g | 182 | 7.3 g | 36.2 g | 0.9 g |
| 1 regular105 g | 277 | 11.1 g | 55 g | 1.4 g |
| Default serving105 g | 277 | 11.1 g | 55 g | 1.4 g |
| 1 large131 g | 346 | 13.9 g | 68.6 g | 1.7 g |
Also in 100 g
| Sugars | 8.4 g |
|---|---|
| Fiber | 1.6 g |
| Salt | 1.05 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2707684 (opens usda.gov in a new tab). A food you buy can differ: check its label.