Beans, black, mature seeds, canned, low sodium
Beans, black, mature seeds, canned, low sodium has 91 kcal per 100 g, with 6 g of protein, 16.6 g of carbs, and 0.3 g of fat.
kcal per 100 g91
- Protein26% of calories
- 6 g
- Carbs71% of calories
- 16.6 g
- Fat3% of calories
- 0.3 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup240 g | 218 | 14.4 g | 39.8 g | 0.7 g |
Also in 100 g
| Sugars | 0.2 g |
|---|---|
| Fiber | 6.9 g |
| Salt | 0.35 g |
| Vitamin C | 2.7 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 175238 (opens usda.gov in a new tab). A food you buy can differ: check its label.