Beans, black turtle, mature seeds, raw

Beans, black turtle, mature seeds, raw has 339 kcal per 100 g, with 21.2 g of protein, 63.2 g of carbs, and 0.9 g of fat.

kcal per 100 g339

Protein25% of calories
21.2 g
Carbs73% of calories
63.2 g
Fat2% of calories
0.9 g

Per portion

PortionkcalProteinCarbsFat
1 cup184 g62439 g116.3 g1.7 g

Also in 100 g

Sugars2.1 g
Fiber15.5 g
Salt0.02 g
Vitamin C0 mg
Vitamin B120 µg
Vitamin D0 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 175186 (opens usda.gov in a new tab). A food you buy can differ: check its label.