Beans, french, mature seeds, raw
Beans, french, mature seeds, raw has 343 kcal per 100 g, with 18.8 g of protein, 64.1 g of carbs, and 2 g of fat.
kcal per 100 g343
- Protein22% of calories
- 18.8 g
- Carbs73% of calories
- 64.1 g
- Fat5% of calories
- 2 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup184 g | 631 | 34.6 g | 117.9 g | 3.7 g |
Also in 100 g
| Fiber | 25.2 g |
|---|---|
| Salt | 0.05 g |
| Vitamin C | 4.6 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 173738 (opens usda.gov in a new tab). A food you buy can differ: check its label.