Beans, cranberry (roman), mature seeds, raw

Beans, cranberry (roman), mature seeds, raw has 335 kcal per 100 g, with 23 g of protein, 60 g of carbs, and 1.2 g of fat.

kcal per 100 g335

Protein27% of calories
23 g
Carbs70% of calories
60 g
Fat3% of calories
1.2 g

Per portion

PortionkcalProteinCarbsFat
1 cup195 g65344.9 g117 g2.3 g

Also in 100 g

Fiber24.7 g
Salt0.01 g
Vitamin C0 mg
Vitamin B120 µg
Vitamin D0 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 175189 (opens usda.gov in a new tab). A food you buy can differ: check its label.