Beans, black, mature seeds, cooked, boiled, with salt
Beans, black, mature seeds, cooked, boiled, with salt has 132 kcal per 100 g, with 8.9 g of protein, 23.7 g of carbs, and 0.5 g of fat.
kcal per 100 g132
- Protein26% of calories
- 8.9 g
- Carbs70% of calories
- 23.7 g
- Fat3% of calories
- 0.5 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup172 g | 227 | 15.3 g | 40.8 g | 0.9 g |
Also in 100 g
| Sugars | 0.3 g |
|---|---|
| Fiber | 8.7 g |
| Salt | 0.59 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 175237 (opens usda.gov in a new tab). A food you buy can differ: check its label.